Free Sample For Elliptical Bike - MND-AN33 Seated Row – Minolta

The main frame is 60×1 20mm thick 3mm oval tube, which makes the equipment bear more weights.

The seated cable row is a pulling exercise that works the back muscles in general, particularly the latissimus dorsi. It also works the forearm muscles and the upper arm muscles, as the biceps and triceps are dynamic stabilizers for this exercise. Other stabilizing muscles that come into play are the hamstrings and gluteus maximus. This exercise is one done to develop strength rather than as an aerobic rowing exercise. Even though it’s called a row, it is not the classic rowing action that you might use on the aerobic rowing machine. It is a functional exercise as many times during the day you pull items toward your chest. Learning to engage your abs and use your legs while keeping your back straight can help prevent strain and injury. This straight back form with abs engaged is one you also use in the squat and deadlift exercises.

Model	MND-AN05
Name	Pectoral Machine
N.Weight	275KG
Space Area	1230*1420*1500
Package	Plastic Film

Model	MND-AN09
Name	Inner Thigh Adductor
N.Weight	280KG
Space Area	1430*930*1500
Package	Plastic Film

Model	MND-AN14
Name	Cable Crossover
N.Weight	300KG
Space Area	3820*680*2400
Package	Plastic Film

Model	MND-AN38
Name	Pearl Delt /Pec Fly
N.Weight	340KG
Space Area	2120*1345*1560
Package	Plastic Film

Model	MND-AN06
Name	Seated Horizontal Pully
N.Weight	360KG
Space Area	1780*1340*1840
Package	Plastic Film

Model	MND-AN10
Name	Outer Thigh Abductor
N.Weight	280KG
Space Area	1330*850*1500
Package	Plastic Film

Model	MND-AN18
Name	Multi Hip
N.Weight	290KG
Space Area	1220*1110*1500
Package	Plastic Film

Model	MND-AN73
Name	Adjustable Roman Chair
N.Weight	50KG
Space Area	1350*680*880
Package	Plastic Film