Hot Sale Stair Climber - MND-HA52 High quality cheap price dumbbell weight lift Flat Bench – Minolta

The bench press helps build many muscles in the upper body. You can do this exercise with either a barbell or dumbbells. Perform bench presses regularly as part of an upper-body workout for increased strength and muscle development.

Compound exercises are favourites for a lot of people for a very specific reason: they work multiple muscle groups in the same exercise. The conventional bench

press, performed over a flat bench has been a standard feature for gyms all over the world. Not only for those obssessed with building a mountaineous chest, but

because it also adds definition to the arms, particularly the shoulders and triceps.

The chest contains one of the largest and strongest muscles in the human body and requires a lot of time and determination to build it. Strengthening the chest

has other health benefits too, besides enhancing the physical appearance of a person. There are dozens of variations to perform a chest press but performing it

on a flat bench reduces the risk of workout injuries, thus making it a simple exercise even for a beginner.

Model	MND-HA02
Name	ISO Lateral High Row
N.Weight	149KG
Space Area	1837*1620*2000
Package	Wooden Box

Model	MND-HA04
Name	ISO Wide Chest Press
N.Weight	140KG
Space Area	1323*1600*1746
Package	Wooden Box

Model	MND-HA06
Name	ISO Lateral Rowing
N.Weight	128KG
Space Area	1558*1426*1467
Package	Wooden Box

Model	MND-HA08
Name	Squat Lunge
N.Weight	100KG
Space Area	1358*1617*873
Package	Wooden Box

Model	MND-HA03
Name	ISO Lateral Leg Press
N.Weight	148KG
Space Area	1989*1770*1544
Package	Wooden Box

Model	MND-HA05
Name	ISO Seated Chest Press & Lat Pulldown
N.Weight	160KG
Space Area	1850*1770*2000
Package	Wooden Box

Model	MND-HA07
Name	ISO Lateral Wide Chest
N.Weight	141KG
Space Area	1313*1980*1760
Package	Wooden Box

Model	MND-HA09
Name	Smith Machine
N.Weight	215KG
Space Area	1340*2266*2384
Package	Wooden Box

Model	MND-HA10
Name	Olympic Military Bench
N.Weight	88KG
Space Area	1763*1210*1670
Package	Wooden Box

Model	MND-HA13
Name	ISO Lateral DY Rowing
N.Weight	135KG
Space Area	1455*1476*2133
Package	Wooden Box