Fitness Equipment Gym Machine Muscle Training Machine MND X001 Knee Lifting rack

Fitness Equipment Gym Machine Muscle Training Machine MND X001 Knee Lifting rack Featured Image
  • Fitness Equipment Gym Machine Muscle Training Machine MND X001 Knee Lifting rack

Specifaction Table:

Specification Introdcution:


Product Detail

Product Tags

Product Details

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Reduce Elbow Friction

Fit Human Needs

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Leather Arm Support

High-quality

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Waist Rubber Pad

Provides Protection For The Waist 

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Q235 Steel

Stable Support

Product Features

Knee lift trainer is mainly used for exercising various muscle groups of upper limbs. It is a conventional fitness equipment suitable for indoor fitness. It has obvious effect of exercise and fitness. Long-term use can shape beautiful upper limb muscle curves.
 
Instructions:
1. The distance between the two bars is preferably wider than the shoulders. Hold the bar with both hands to form a straight arm support, lift the chest, and close the abdomen. The legs are straight and close together to relax and sag.
 
2. Exhale, bend your elbows and arms, and lower your body until the arms are bent to the lowest position, the head should be drawn forward, and the elbows should be abducted, so that the pectoralis major muscle is fully stretched and stretched.
 
3. Immediately inhale, support both arms with the sudden contraction of the pectoralis major, so that the body rises until the arms are completely straight.
 
4. When the upper arm exceeds the horizontal position of the bar, the hips are slightly retracted, and the torso is in a posture of "lowering the head and holding the chest".
 
5. When the arms are straight, the pectoralis major is completely.
 

 

Parameter Table of Other Models

Model MND-X800  MND-X800
Name Surfing Machine
N.Weight 260KG
Space Area 2097 * 1135 * 1447MM
Package Wooden Box
Model MND-X300A MND-X300A
Name Arc Trainer
N.Weight 150KG
Space Area 1900*980*1650MM
Package Wooden Box
Model MND-X600B MND-X600B
Name Commercial Treadmill
N.Weight 201KG
Space Area 2339*924*1652MM
Package Wooden Box+Carton
Model MND-X500B MND-X500B
Name Commercial Treadmill
N.Weight 158KG
Space Area 2110*980*1740MM
Package Wooden Box
Model MND-X700 MND-X700
Name 2 IN 1 Crawler Treadmill
N.Weight 260KG
Space Area 2070*950*1720MM
Package Wooden Box+Carton
Model MND-X600A MND-X600A
Name Commercial Treadmill
N.Weight 201KG
Space Area 2339*924*1652MM
Package Wooden Box+Carton
Model MND-X500A MND-X500A
Name Commercial Treadmill
N.Weight 158KG
Space Area 2110*980*1740MM
Package Wooden Box
Model MND-X500D MND-X500D
Name Commercial Treadmill
N.Weight 158KG
Space Area 2110*980*1740MM
Package Wooden Box
Model MND-Y500A MND-Y500A
Name Self-propelled Treadmill
N.Weight 145KG
Space Area 2120*900*1350MM
Package Wooden Box
Model MND-Y500B MND-Y500B
Name Self-propelled Treadmill
N.Weight 145KG
Space Area 2120*900*1350MM
Package Wooden Box
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