MND-FB33 Seated Low Row Trainer Exercise Strength Gym Workout Fitness Equipment Long Pull

MND FITNESS FB Pin Loaded Strength Series is a professional gym use equipment. MND-FB33 The Long Pull is a pulling exercise that works the back muscles in general, particularly the latissimus dorsi. This muscle starts in the lower back and runs at an angle toward the upper back, where it ends under the shoulder blade. Any time you pull or some other weight toward your body, you activate this muscle. Well-defined lats give the back a "V" shape. It also works the forearm muscles and the upper arm muscles, as the biceps and triceps are dynamic stabilizers for this exercise. The ergonomic seat and the seats are anatomically shaped to support the spinal column and to help you assume the correct position during your workout. The wide, comfortable shape accommodates larger users.The unit only requires one adjustment for position and comfort. This allows the user to get in and be properly set up with little time needed. The ergonomic seat eliminates the need to adjust the seat height and start position, plus the weight stack adjustments are easily accessible from the seated position.

1.Movement pattern follows the natural movement sequence.
2.Good seat and foot plates for users of all body sizes.
3.Comfortable weight selection from a sitting position.