MND-TXD180 Cardio Indoor Muscle Trainer Fitness Bodybuilding Workout Equipment Gym AB Coaster

Target Your Upper Abs, Lower Abs, and Side Obliques with one simple machine. The unique design helps you work your abs. The basic forward lift motion requires you to lift your knees and legs while contracting your abs. The Ab Coaster working your abs from the "bottom-up", unlike others in the market.

The motion requires you to lift your knees and legs while contracting your abs. Just kneel on the comfortable carriage, and pull your knees up. It’s simple to work on it.

As you lift, the knee carriage glides along the curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout from the bottom-up. This coaster engages your abs from start-to-finish, giving you a constant core contraction with every repetition. The freestyle motion seat moves in all directions so you can target your obliques at every angle for a complete abdominal workout.

1.The AB Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise your entire abdominal region correctly and effectively every time, without straining your neck or lower back.

2.It also features a multi-angle adjustable seat to help you workout and plate-loading posts to add extra weights for advanced users.

3. It is slightly smaller suitable for those who wish to conserve space.