MND-FS16 Bodybuilding Equipment Cable Crossover Strength Equipment 

Specifaction Table:

Product Model

Product Name

Net Weight

Dimensions

Weight Stack

Package Type

kg

L*W* H(mm)

kg

MND-FS16

Cable Crossover

325

4262*712*2360

70*2

Wooden Box

Specification Introdcution:

MND-FS01

Product Detail

Product Tags

Product Details

MND-FS09-2

Fitness Sticker With clear instruction,
explain the correct use of the
muscles and training.

MND-FS09-3

High Quality Pulley, Inner injection
of fine steel bearings,
smooth rotation.

MND-FS09-4

High Quality Machine Components
first option for high
end gym.

MND-FS09-5

Counterweight, flexible selection
of training weight and
fine-tuning function.

Product Features

MND FITNESS FS Pin Loaded Strength Series is a professional gym use equipment which adopts 50*100* 3mm flat oval tube as frame, mainly for high-end gym.

MND-FS16 Cable crossover,The Cable crossover is a perfect standing full body fitness exerciser, and the Cable crossover has developed some guidelines for proper exercises. Follow the tips below to effectively avoid injuries and build muscle faster .

1. Counterweight: Cold-rolled steel counterweight sheet,with accurate single weigh,flexible selection of training weight .

2. Pulley height:.The height of the pulleys on both sides can be adjusted, and the pulleys of different heights can be used to adjust the exercise angle and realize the exercise of different muscle groups.

3. Thickened Q235 Steel Tube: The main frame is 50*100*3mm flat oval tube, which makes the equipment bear more weights.

4. Training:To get yourself into the starting position, place the pulleys on a high position (above your head), select the resistance to be used and hold the pulleys in each hand.

Step forward in front of an imaginary straight line between both pulleys while pulling your arms together in front of you. Your torso should have a small forward bend from the waist. This will be your starting position.

With a slight bend on your elbows in order to prevent stress at the biceps tendon, extend your arms to the side (straight out at both sides) in a wide arc until you feel a stretch on your chest. Breathe in as you perform this portion of the movement. Tip: Keep in mind that throughout the movement, the arms and torso should remain stationary; the movement should only occur at the shoulder joint.

Return your arms back to the starting position as you breathe out. Make sure to use the same arc of motion used to lower the weights.

Hold for a second at the starting position and repeat the movement for the prescribed amount of repetitions.

Parameter Table of Other Models

Model MND-FS01 MND-FS01
Name Prone Leg Curl
N.Weight 212kg
Space Area 1516*1097*1470MM
Weight Stack 100KG
Package Wooden Box
Model MND-FS02 MND-FS02
Name Leg Extension
N.Weight 223kg
Space Area 1325*1255*1470MM
Weight Stack 100KG
Package Wooden Box
Model MND-FS03 MND-FS03
Name Leg Press
N.Weight 252kg
Space Area 1970*1125*1470MM
Weight Stack 115KG
Package Wooden Box
Model MND-FS06 MND-FS06
Name Shoulder Press
N.Weight 215kg
Space Area 1230*1345*1470MM
Weight Stack 100KG
Package Wooden Box
Model MND-FS08 MND-FS08
Name Vertical Press
N.Weight 216kg
Space Area 1430*1415*1470MM
Weight Stack 100KG
Package Wooden Box
Model MND-FS05 MND-FS05
Name Lateral Raise
N.Weight 197kg
Space Area 1270*1245*1470MM
Weight Stack 70KG
Package Wooden Box
Model MND-FS07 MND-FS07
Name Pearl Delr/Pec Fly
N.Weight 245kg
Space Area 1050*1510*2095MM
Weight Stack 100KG
Package Wooden Box
Model MND-FS09 MND-FS09
Name Dip/Chin Assist
N.Weight 293kg
Space Area 1410*1030*2430MM
Weight Stack 100KG
Package Wooden Box
Model MND-FS10 MND-FS10
Name Split Push Chest Trainer
N.Weight 226kg
Space Area 1545*1290*1860MM
Weight Stack 100KG
Package Wooden Box
Model MND-FS17 MND-FS17
Name FTS Glide
N.Weight 396kg
Space Area 1890*1040*2300MM
Weight Stack 70kg*2
Package Wooden Box

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